An experience for the mind, body and spirit....

Visit Us
Let me help you bring balance and renewed energy into your life!

In today's world, the pace of life is fast, and we are in a constant state of motion--both mentally and physically.  The result?  Stress, anxiety, depression, fatigue, insomnia, and chronic illness.  In a sense, we become disconnected. Our mind, body and spirit  crave stillness and rest.   When we slow down and take the much needed time to deeply relax and release the "junk" that collects in the system, the body experiences renewal, and balance, allowing for a feeling of wholness and contentment.


Reiki is a gentle method of hands-on healing that works with the energy (ki) of the body. It is based on the teachings of Mikao Usui, who practiced and taught healing techniques in Japan, in the early twentieth century.  

Reiki is NOT massage, or hypnosis, NOR is it a tool to diagnose illness. Reiki is NOT a religion. Rather, it is a gentle technique that balances the whole system, allowing the body to begin the process of self healing.  


Reiki is restorative and peacefully relaxing.  It helps to alleviate pain and muscle tension, stress and anxiety, depression and fatigue.  Reiki outcomes are unique to each individual  based on the state of their system.  After a session, clients often express a sense of lightness, renewal and overall well being.  

Anne Meyer Reiki Master Teacher, B.A. University of MN, SEND Institute graduate

2180 Third Street, STE 3
White Bear Lake, MN 55110
Tel: 651.485.8432

Available Treatments
  • Reiki Treatments

  • Reiki Classes

  • Chakra Balancing

  • EFT Tapping

  • Ask and Receive

  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • YouTube Social  Icon
  • Pinterest Social Icon
  • Instagram Social Icon

© 2014 Pieces of Mind and Body. Proudly created with

  • b-facebook
  • Twitter Round
  • b-googleplus