Just for today, I will not anger.
Just for today, I will not worry.
Just for today, I will do my work honestly.
Just for today, I will be kind to all living things.
Just for today, I will give thanks for my many blessings.
What is Reiki?
An experience for the mind, body, and spirit...
In today's world, the pace of life is fast, and we are in a constant state of motion--both mentally and physically. The result? Stress, anxiety, depression, fatigue, insomnia, and chronic illness. In a sense, we become disconnected from our true selves. Our mind, body, and spirit crave stillness and rest. When we slow down and take the much-needed time to fully relax and release the "junk" that collects in the system, the body experiences renewal, and balance, allowing for feelings of wholeness, contentment, and well-being.
Reiki is a non-invasive, gentle, spiritual practice done simply by placing the hands on the body, or hovering just above. It can balance the mind, body, and spirit, and is based on the teachings of Mikao Usui, who practiced and taught Reiki practice in Japan, in the early twentieth century.
Reiki is NOT massage, or hypnosis, NOR is it a tool to diagnose or treat specific illnesses. Reiki is NOT a religion. Rather, it is a gentle practice that balances the whole system, allowing the body to begin the process of self-discovery and healing.
Reiki is restorative and peacefully relaxing. It helps to alleviate pain and muscle tension, stress and anxiety, depression, and fatigue. Reiki outcomes are unique to each individual based on the state of their system. After a session, clients often express feeling a sense of lightness, renewal, and overall well being.
What Clients Have to Say
I highly recommend Anne Meyer, a gifted Reiki practitioner, and teacher. Having experienced gentle healing that has significantly helped me reduce anxiety, stress and alleviate various aches/pains; Anne also offers valuable tools for your toolbox to help you on your way to living your best/healthiest life. Her desire to help and humble nature clearly guide her work. She has also worked with a child in my family and Anne’s ability to relate to and help children is extraordinary. I have no doubt that she would be equally effective in assisting today’s teens as well. Anne’s sessions have helped plant seeds that guided me along the path to change my life, especially how I react to stress. I am more confident and better able to take steps toward reaching my goals. If you want to experience more peace, less stress/anxiety, and take a step toward living a healthier, happier life make an appointment. Anne is wonderful!