Join us !
Transitions Workshop with Summit Pilates and Training
Stress and anxiety manifests in your body related to changes out of your control. Learn the languages of and basic precepts of Reiki, focus on being present and mindful of your individual choices within each moment, and bring awareness to stresses in our bodies through Mind Body Science. Layer in yoga techniques, such as breath and meditation, to experience healthier transitions.
Presented by Summit Registered Yoga Teacher Beth LaBreche and Pieces of Mind and Body owners Anne Meyer and Rachel Bonin, who consult and treat clients with Reiki and the science of Medical Intuition.
Register: SUMMITPILATESANDTRAINING.ORG OR MINDBODY APP
“The only thing you can really change is yourself.”