Transition Workshop

Rachel and I are excited to partner with Summit Pilates and Training in for this workshop! If you are anticipating a change, experiencing a life transition or need to understand how stress manifests uniquely in your body, come join us.

Transitions Workshop

Stress and anxiety manifests in your body related to changes out of your control. Learn the languages of and basic precepts of Reiki, focus on being present and mindful of your individual choices within each moment, and bring awareness to stresses in our bodies through Mind Body Science. Layer in yoga techniques, such as breath and meditation, to experience healthier transitions.

Presented by Summit Registered Yoga Teacher Beth LaBreche and Pieces of Mind and Body owners Anne Meyer and Rachel Bonin, who consult and treat clients with Reiki and the Science of Medical Intuition.

SEPTEMBER 25

6-7:15PM

$30

SPACE IS LIMITED SIGN UP SUMMITPILATESANDTRAINING.ORG

OR MINDBODY APP

“The only thing you can really change is yourself.”